To Achieve Financial Independence, Callus The Mind

To Achieve Financial Independence, Callus The MindI’m going to paint a picture for you.  Think of a 12 year old who’s already 6 feet tall and about 200 pounds.  Sure, he’s tall but he has no muscle yet, so that 200lbs is all fat.  He’s very overweight. 

He wears glasses, and has braces because his two front buck teeth are right out of a Chipmunks cartoon.  There’s a big protruding mole at the tip of his nose, and some kids call him “the wicked witch” because of it.  He’s already got bad acne, and pimples literally appear throughout the day at school. 

And oh yeah, his stutter is so bad he can barely talk. 

Well you guessed it, that poor 12 year old kid was me.  I was, to put it mildly, a mess.  “Confidence” was not in my vocabulary.  I was extremely self-conscious, and got picked on a lot. 

Eventually I learned to throw my 200lbs around and fight the bullies.  And I did it well.  Not many kids bullied me twice. 

But I struggled throughout my childhood and adolescence with my, let’s just say, uniqueness.  Tack on a very volatile situation with my father and life was not necessarily rosy.

Okay, let’s jump forward.. 

 

Fast Forward To Now

To Achieve Financial Independence, Callus The MindToday you could stick a pin through the fingertips on my left hand and I wouldn’t feel a thing.  It’s not a magic trick.  The dead skin, or calluses, on my left hand fingertips are typical for a guitarist. 

Calluses form to protect skin from repeated friction, pressure, and irritation.  Turns out that rubbing thin steel strings up against ones fingertips for hours on end is not natural.  So the body reacts by killing that skin and turning it into a hard shield to protect the tissue below.

Calluses are shields.  A defense mechanism, to protect from attacks.

Where am I going with this? 

Well I eventually learned to build some calluses around my mind, to put a protective shield around my mindset and thoughts.  And it helped me get to financial independence.

I overcame my horrible stutter by taking a teaching job of all things, where I was required to talk in front of people everyday.  That job launched my career and salary to the next level.

And I acquired the discipline to change my diet and exercise habits to lose over 75 pounds and avoid the sure path to type-II diabetes that I was on.

Thankfully most my other physical “uniqueness” went away.  My teeth got straightened, my acne disappeared, and I eventually had that mole taken off my nose. 

I have learned, at least at a journeyman level, how to callus my mind and shield it. 

What am I shielding it from?  Negative self talk, doubt, fear, and caring what strangers think about me. 

In no way am I master of the practice, but it’s a journey that I’m sure I’ll be on for life. 

But David Goggins however, is a master…

 

The Guru

To Achieve Financial Independence, Callus The Mind

 Goggins in the Badwater 135 through Death Valley, one of the hardest races in the world

David Goggins is one of the toughest humans on the planet.  He’s the only person ever to complete Navy SEAL training (including three hell weeks in the span of a year), the U.S. Army Ranger School, and Air Force Tactical Air Controller training (Air Force Special Operations).  And that just scratches the surface of his accomplishments.

He’s become one of the most influential figures in the self-help ecosphere, and he’s an inspiration to millions, including me.  His service as a Navy SEAL is enough in and of itself to inspire, but when you hear this guys full story, he’s on another level. 

This short video is only a quick summation, that’s him speaking but an actor in the video.  If you want a longer version this is a good one. 

Warning, he cusses a lot, so he might not be your cup of tea if that turns you off.

Goggins endured horrible racism and an abusive father as a child.  He blew up to over 300 lbs after leaving the Air Force and was told he was worthless.  His story is amazing.  He really suffered as a kid and young adult, way more than I did.  

Goggins preaches the concept of callusing the mind.  Meaning you have to train your mind to build up calluses to protect it from the pain and struggle that comes with life.  He learned the key to life is in his head, and he must protect that key by building up a shield. 

That doesn’t mean blocking people out or refusing the help of others.  It’s a shield to protect from the negative self talk we all have, and the malevolence of others.  From past trauma, or current depression. 

Callusing the mind usually requires suffering, intentional or unintentional.  The calluses on my fingers don’t appear on their own.  I have to play guitar for hours, days, and weeks – each time until my fingers are in agony – to get them going.  Only after the skin on my fingertips has been subjected to enough pain will they form, and then the pain goes away. 

Likewise, callusing the mind requires uncomfortable experiences of pain and suffering to program the software in your head to protect itself.  It’s kind of like creating anti-virus software for the brain. 

 

The Money Angle

How can the concept of callusing your mind help with your money and your journey to financial independence? 

First and foremost it can help you achieve a healthy body by teaching you to embrace suffering.  It goes without saying that a healthy body leads to a healthier mind that will make better decisions about spending, and virtually everything in life.

Secondly, the journey to FI is a long game for most.  By callusing your mind and blocking out the negativity and doubt you will more likely stay the course. 

But to me it applies in a different way that isn’t as obvious.  I believe it can help prevent the all-too-common “keep up with the Jonese’s” race that leads to runaway lifestyle inflation and retirement sabotage.

To Achieve Financial Independence, Callus The MindThe driving force behind lifestyle inflation and rampant consumerism is the need to fit in.  To be part of a tribe.  If you live in the nice suburbs, you “need” certain things to signal you’re part of that tribe. 

The luxury SUV, big house, and chemically manicured lawn.

Failure to have one or more of these things could lead to tribal expulsion, real or perceived.  These are social norms, and disliking them doesn’t make one immune from their pressures. 

We all have egos, we all care at some level.  When people think negatively of us, it usually bothers us.  Acceptance from other people is a fundamental human need, and an alluring thing. 

It ultimately comes down to caring what others, mostly strangers, think about you.  About what image you’re giving off to the world.

What if you didn’t care?  Or what if you cared way way less?  What if you could build a shield to protect from the fears of being expelled from the tribe?  What if you could block the urge to be admired or the fear of being judged simply for the kind of car you drive, or how green your lawn looks? 

To me that sounds like bliss.  That’s why you need a callus on your mind.

 

I’m Rubber, You’re Glue…

After my unique childhood, I tried to convince myself that I didn’t care what others thought of me as an adult.  I survived those brutal days as a 12 year old, the stuttering, and being really different.  I was going to do my own thing.  Live differently. 

But – newsflash, like 99.9% of people I do care what others think about me, to some degree.  I’ve done a decent job however of keeping it to a manageable level.  Way more manageable than many.

I drove crap cars and avoided the lifestyle trappings that most in my income class succumb to.  I usually felt content opting out of the pressures of materialism.  That got me to financial independence.  I was able to do this because I realize I mostly don’t care what people think about me. 

I’ve built some calluses.  I’m me, they don’t know my story

I really wish I could have callused my mind as that awkward 12 year old.  But those negative experiences no doubt strengthened me and made me who I am today, as much as they sucked.

Building calluses for your mind can help protect against lots of things – imposter syndrome, self-doubt, and failure.  And yes, lifestyle inflation.  When you’re not concerned what others think of you, when you have a tough shield to protect you from that pressure, you’re more free to be you. 

And you’re more free to live differently and achieve financial independence.

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Dave @ Accidental FIRE

I reached financial independence and semi-retired in my mid-40's through hard work, smart living, and investing. This blog chronicles my journey and explores many aspects of personal finance including the psychological and behavioral factors that drive our habits.

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21 Responses

  1. xrayvsn says:

    Did not know you played the guitar (I do as well). Playing can be painful initially until those callouses are built. Unfortunately they also go away if you don’t keep up at it and thus have to start from scratch.

    I like the idea of building a mental shield to keep out the negativity. I find that I’m probably my worst culprit as it is the self doubt that gets me (mainly my foray into blogging) more than any external critique.

    • Dave @ Accidental FIRE says:

      Yep, I can’t tell you how many times I’ve built good calluses and then lost them because I wasn’t playing enough. Sometimes they even fall off. Guitar is fun 🙂

  2. Kimberly Ann says:

    Fantastic post! So true. I heard about Goggins about a year ago, re: self governance. Very intrigued to pickup his book(s)/learn more on his story. Am building up some nice calluses through various life events. This post was great to help me reframe my mindset in getting through the process! Thanks so much, Dave!

    • Dave @ Accidental FIRE says:

      Goggins is the man, I’ve yet to read his book but I heard the audio version is better since he reads it and adds extra stories in between, so you get lot of extra material.

      Thanks so much for the kind words Kimberly, I appreciate it very much and I’m glad you liked the post!

  3. i was the little guy growing up who needed you for the bully protector. the mental part i almost always had as to not caring what the world thought about my activities or methods. all that being said it took me some time to care about the financial end of things. it was simply a change of focus that got the money straight. i only needed a reason.

    i would like to see some more resilience from the younger generation. try not to shatter if something out of your control doesn’t go your way.

    • Dave @ Accidental FIRE says:

      Ha, I was sort of forced to learn to fight because of what I described and also just being in Baltimore. And totally agree about the younger ones, but I don’t recommend fighting. Resilience is worth more than gold.

  4. It sounds like you turned a negative experience into a way to improve yourself. Everyone needs to learn to do that.
    I don’t care what most people think either. They probably don’t spend much time thinking about you anyway. There is no point trying to please other people. Just focus on the one you care about, right?

  5. I love the concept of callusing your mind to protect yourself from negative influences. Only we can choose our attitudes, and being deliberate in focusing on the postive and diminishing the negative is a great way to live life. Great stuff, per usual. You’re a pretty good blogger, you know that? (that’s a positive, so let it soak in. #Winning) Wink.

    • Dave @ Accidental FIRE says:

      I’m getting much better at accepting the compliments, and coming from you that’s a big one. Thanks dude!

  6. PJ says:

    Nice article

    What I would have given to be 6FT at 12! I was tiny – 2nd smallest in the whole school – and as a keen sportsman suffered because of it. “You have great ability PJ but you just are not big enough to get recommended for XYZ.”
    Weirdly, although still being under 5FT at 15, I did eventually grow to 6FT a year later and with it my personality significantly changed. It probably helped that the bullies drifted away to easier pickings and the girls started noticing I existed!

    I still love sport and the absolute best thing about FIRE is being able to indulge near enough every day in some active activity. The mind callus really comes in handy in close games.

    • Dave @ Accidental FIRE says:

      Funny how being too tall or too short at a young age can both make a kid self-conscious. I didn’t discover the real athlete inside of me until my late 30’s, and now I’ve been making up for lost time!

  7. Great post man. I am often a bit impressed when I step back and realize the amount of things I have been able to say no to. Equally the impressive thing has been catching myself before pulling the trigger on purchases even if I have done the frugal math on them. I just don’t need those things and make do with less or what I have. Thanks for a good post to remind and encourage me that I’m doing it right. If I want to keep enjoying FIRE then I have to not let those calluses soften.

    • Dave @ Accidental FIRE says:

      You’ve definitely built the necessary calluses, just remember to apply friction every now and then to keep ’em going

  8. Mr. Fate says:

    Another gem Dave! I couldn’t agree more. Once you can free yourself from the shackles of “what others think” and comparing your “success” to others, your life can truly become magnificent and your goals achieved. I like the analog of a callus as well being a musician. I’ve done well with the managing the external negative input, but always working on the internal. Just need to keep at it I guess

  9. Super! Thank you for sharing your experience. Everyone in life has to overcome some difficulties. I think it’s not always “necessary to be part of the tribe”, everyone has their own way … Financial independence is the only practical thing that has bothered me since childhood.

    • Dave @ Accidental FIRE says:

      Yep, my challenges aren’t necessarily unique. We’ve all got stuff to overcome, thanks for commenting!

  10. Rochelle says:

    What are come practical tool to callus your mind financially?

    • Dave @ Accidental FIRE says:

      As mentioned in the post the main thing to me is not caring what others think about you. If you don’t play the “keep up with the joneses” game you’ll win.

    • Trish says:

      Rochelle, when spending $$… ask “do I want it or need it?”, that separates out a lot of expenditures into discretionary spending which should be a limited amount in your budget. I agree with Dave regarding not caring about the “Joneses.” It helped me many years ago to stop consuming decorating & fashion magazines/TV/social media because it just made me want to buy stuff I didn’t need and become dissatisfied with what I have, even though I liked it fine before seeing the”new” styles/designs.

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