What Am I Running From?
Recently I spent a blissful weekend backpacking on the Appalachian Trail with an old friend. We had perfect weather and the trip was more than just good for me, it was therapeutic. I could feel the stress and anxiety leaving my body as we slowed down life for two blessed days and made due with the 25 pounds we had on our backs.
While we were sitting around the campfire sipping bourbon, my buddy kept hitting me up for fitness advice. He’s a workaholic who runs his own business, and to be blunt, he’s obese. Part of the impetus for the trip was to get him to start shedding some pounds and to detox his stressful lifestyle, even if just for a weekend.
I detailed my fitness routines of cycling and running to him, and tried to espouse the kind of advice that I wish someone would have given me 20 years ago.
After one particular long pause he looked at me and said “What are you running from?”
Separation
You’ve spent half your life trying to turn the other half around
– From “Six O’Clock News“, by Kathleen Edwards
Some say that those who participate in the suffering of endurance sports are running from something. Whether it be childhood trauma, depression, addiction, divorce, or any number of life’s woes.
Others suggest they’re actually running toward something – a new life, a new start, a sense of accomplishment, or just a personal record. For me it’s probably both.
I’ve written about my childhood before. I was a wreck. And on top of it I had a father who intentionally compounded the pain. Even though I eventually learned to build some calluses on my mind the memories are still there.
My initial attempt to deal with my childhood was to become a functional alcoholic. I did that for a good 20 years, it was by far my biggest financial mistake. While the ‘functional’ part did wonders for my career, the alcoholic part was nothing but destructive.
I was left financially successful, but still full of demons. If it were as easy as buying some “demon-b-gone” on Amazon I could afford a truckload of it, and my problems would be solved.
I have no doubts that my running, cycling, and mountaineering serve in some way as a means to deal with my past. The movement, the struggle, and the pain of endurance activities create the illusion of separation, detachment, and disconnection.
As if I could possibly negate undesirables from the past with a 5 mile loop through the neighborhood. It sure sounds silly, but the brain does silly things.
My endurance activities also have an undercurrent of hope. There’s a subliminal feeling that if I just keep cresting another hill I’ll arrive and reach my potential. Or reach closure, whatever that is.
There’s A Baby In That Bathwater
After I got home from the AT weekend I thought about the hard hitting question from my friend over the campfire that night and it made me reflect. Sure, some part of doing a 200 mile bike ride is about the past, however small.
But much of my past is good, especially my relationship with money and material possessions. It’s given me financial independence and delivered me to the here and now, a life of freedom and unlimited options.
I realize I have to be careful with this separation that my endurance activities seek. There’s a baby in the bathwater of that past, and I don’t want to be separated from him.
Admitting that I might be partially running from demons opened up the space to be proud of my angels, and to run back toward them. And I know there are more angels over the next hill.
How Did I Answer?
In the moment my friends question put me back on my heels. There’s nothing better than a tough and direct question from a friend with a truth-bomb embedded to get your brain scrambling for answers. Hell I could have lied or laughed it off, but he knows me too well.
So on the spot I said “I’m probably running from something”, but then I quickly added “but I’m also wealthier than my wildest dreams, and it’s bought me my freedom. The future is wide open and bright. I guess I’m running towards more of that”.
He didn’t respond, but I could tell he got it.
Thank you for opening up in this post. It sounds like you’ve overcome a tremendous amount and found positive ways to focus your energy. I didn’t struggle through a rough childhood, but I still feel the push and pull of reaching new goals. Sometimes I’m reaching for something new, while other times I’m reaching to erase the erroneous beliefs of my past.
Reaching for something new is what we’re wired to do as people I believe. Sometimes that desire goes off the tracks but I think it’s built in us all. Thanks for commenting!
I am running from the things that did not serve me.
Being concise is a tremendous gift, and you kind of summed up much of my post in one sentence. Thanks 🙂
Damn, I love your writing. Just sayin’…
Thanks so much for that Fritz, coming from you that means a lot!
Good a stuff as always, Dave. I appreciate your candor here and your ability to reflect on what drives you, both the positive and otherwise. I’ve always felt that I’m running toward something – the possibility of the future has always been alluring and I’ve always gone rushing madly toward it.
I like the way you described that – “an alluring future”. That’s worth running toward
Good for you taking that question in stride and coming up with a thoughtful answer, but I kind of hate that question from your friend haha. Maybe it was the bourbon talking. Just because you are doing something positive (working out) doesn’t mean that the behavior is necessitated by the kind of trauma you experienced. Running toward something is a great rebuttal!
My buddy is one of those guys who gets obsessed with things and for a while he was obsessed with watching videos and films about runners and endurance athletes. He did this to try to get the motivation to do it himself but he’s struggling. Anyway, he knows the score, that it’s true that many of these athletes are running from demons. That’s why he asked me. He’s knows my past well enough.
Thanks for the comment!
that was a helluva clever question from your buddy. you must have read “a walk in the woods” about that fat guy hiking the appalachian trail. i hope he doesn’t throw in the towel after just one hike and becomes a lumberjack instead.
i miss the comaraderie of running from back in the day. i would go back to it more seriously if it was social again. it was also a good enough reason to do something you were fairly successful at.
walk in the woods is a classic book, read it a long time ago but probably worth a reread. And I used to belong to a running club and do miss some of that camaraderie too, but I get it through cycling groups now and mostly run solo.
Maybe you are not running from anything, you just do it. We all got baggage and history, but I don’t let that stuff get me down. I love saying active for the challenge, not a reason to get away. I just do it.
I hope you buddy keeps up with hiking as others have already stated.
Great point, but in some ways I probably am. Though very often as you say I’m doing it just because I now identify as an athlete. And yes, I’m going to try my best to keep my friend on the up and up.
That’s a good friend you have. Thanks for this honest and vulnerable post.
Glad you liked it!
Definitely a good question your friend asked. 🙂
And good for you for pondering the question and coming up with a thoughtful answer.
Thanks Bob!
You have an engaging style of writing that always leaves the reader to reflect and ponder.
Thanks for being a long time reader, that means a lot!
That’s very interesting. I guess your lifestyle and drive made your friend ask that question.
I don’t think anyone ever asked me that or would. I’m generally a happy person and don’t really make noticeable changes. I change at a much slower pace.
Good post. It isn’t easy to share these venerable moments with the world.
Thanks Joe, I appreciate the kudos!
Great post Dave. I havent been a reader for long but you are clearly successful and made some great choices to get where you are. Sounds to me like you are just trying to live your best life and running and being active just keeps your head in the game. thanks for sharing.
Exercise and movement definitely keep my head in the game, thanks for the comment!
I seek out mountain summits, hard long bike rides and days on end outdoors because it allows me the needed disconnection from the madness that society seems right now. I do my best to find grounding and calm my mind, I feel it when I haven’t been outdoors and disconnected from the world. I am not sure what I might be running from but maybe it is the responsibility or the pull I have to be someone in society that is always engaged and trying to make a difference. Trying to make a difference can be soul crushing so running away from time to time recharges me maybe ?
“or the pull I have to be someone in society that is always engaged and trying to make a difference”
that – well said Chris. That captures some of my feelings around my activities as well, but I wasn’t smart enough to put those words to it. That’s definitely a part of it for sure. It makes sense. When we developed as humans research shows there was “down time” constantly, mostly to conserve energy. Now we fill it up with productivity and “stuff”. I vote for down time.
As someone who spends 7+ hours a week running, I’ve never thought of it as running away from something. In order to be my best self in other parts of my life (as mom, wife, friend, coworker, etc), I need that time alone, outside, and pushing myself to do hard things. People drain me, but running energizes me!
Wow nice job, that’s a lot of running! I agree that part of my motivation is the tings you mentioned – time alone outside etc. I’m complex.. there’s many many reasons I do these things. Thanks for the comment and keep crushing it!
Interesting. I’m sure there’s a bit of “running from the past” for any of us who have made major life changes. And although there’s value in self-awareness, part of me is also like, “Who cares why I run so much, it’s still good for me.” The right thing to do for the wrong reasons is still the right thing to do! And anger, fear, etc. are great motivators! Or maybe I just need to do more reflecting on my own motivations. Regardless, though-provoking post!
“The right thing to do for the wrong reasons is still the right thing to do!”
Well said – thanks for the great comment!
Those long afternoon runs when everyone else is out working the grindstone let me contemplate that question for myself now and then. It’s fun to think about and the miles slip away. We’re lucky to have the opportunity to debate such existential questions, I think.
Then again, the happiest people aren’t often those that have the opportunity to debate the meaning of life.
We are lucky indeed Chris, and I try to remind myself of that as much as possible. Gratitude is a superpower, thanks for the comment!
10/10 for self-awareness. Pearls do not grow without some grit in the oyster.
Great quote – love it!