Is This The Condition I So Feared?
I rounded a bend in the trail only to be faced with yet another steep climb on slippery and muddy terrain. I’d been hiking for 19 miles and should have come upon my planned campsite for the night, but it was nowhere to be found. After another mile of slippery slogging I found my site and set up camp. Then the rain came. Hard rain.
Setting up a tent in the rain sucks. It’s difficult to prevent water from getting inside, and once inside it’s usually there to stay. Soaked and worn down from a long day with my 35lb pack I just wanted to sleep.
As I cooked and ate in the downpour the temperature kept plunging and wet snowflakes started falling. Based on the forecast I brought a 40-degree sleeping bag. The snowflakes showed it was already quite colder than that, and the night had just begun. Oh this was going to be a fun one.
Old Wisdom
Regular readers know I’m a fan of Stoic philosophy. I think there’s tremendous wisdom in ancient thought, and looking to the past for answers shouldn’t be shunned but embraced.
One of my favorite stoicism quotes is from Seneca is:
Set aside a certain number of days, during which you shall be content with the scantiest and cheapest fare, with course and rough dress, saying to yourself the while: ‘Is this the condition that I so feared?
There are of course various degrees to which this philosophy can be taken. Additionally, the meanings of scantiest, cheapest, course, and rough are very subjective.
For a person who lives lavishly, eating at Applebees and staying at a Holiday Inn Express on vacation could be seen as extreme suffering. While an extremely frugal person would consider going out to eat at all, even Applebees, a huge luxury.
My friend in Alaska has lived off the grid for almost 2 decades. She has only solar panels and a bit of propane to power things. Most Americans would never even consider living like she does and would classify her as a lunatic.
She’s one of the happiest people I know.
What Seneca is preaching is simply the occasional practice of voluntary discomfort. He elaborates in this quote:
It is precisely in times of immunity from care that the soul should toughen itself beforehand for occasions of greater stress, and it is while fortune is kind that it should fortify itself against her violence. In days of peace the soldier performs manoeuvres, throws up earthworks with no enemy in sight, and wearies himself by gratuitous toil, in order that he may be equal to unavoidable toil.
Man I wish I could write prose that elegant.
No Enemy In Sight
I fell asleep to the sound of freezing rain and snow assaulting my tent. But sleep was short lived. My shivering woke me, and I couldn’t get warm.
I’ve slept in the wild literally hundreds of nights in my life, in every climate imaginable from jungles to Antarctica. I knew I probably wasn’t going to get hypothermic, but nevertheless I was really cold and miserable.
It went on all night – short bouts of sleep followed by endless periods of shivering. On a thin air mattress on the cold ground. If I attempted to pack up and hike to get warm, I’d just get more soaked in the process.
The Catastrophizer
I’ve always had a scarcity mindset in life. It was passed to me from parents, both born in 1929 and children of the Great Depression.
I tend to catastrophize things. It brings anxiety. You would think that being financially independent would cure that, but deep seated beliefs and behaviors are nagging things and hard to kick.
I still remember seeing the chemotherapy and radiation bills for my Father’s treatments in the late 1980’s as a teenager, they were well into the hundreds of thousands of dollars. I think he made $26,000 a year. A thin protective layer of insurance is all that kept us from disaster.
I reached financial independence about 7 years ago and since then have been running the score up in my favor. Sometimes I look at my net worth and think “really dude, you’re good. Just fully retire and do whatever, you’re more than good.”
Other times however I think, what if it all goes to shit? Growing up in the hood I saw so many peoples lives devolve quickly into, well, shit. That kind of stuff left a mark on my psyche.
But what if it really does go to shit?
Fortify Oneself
After a long night of little sleep and lots of shivering, I laid in my tent and saw daylight breaking. I was still really cold, but fine otherwise. I thought “Well that sucked but I survived, is this the worst that could happen?”
In other words – is this the condition I so feared?
If it all went to shit maybe I’d have to live in a tent in the woods for a while. Sure it’s not an ideal way to live long term, but I’d survive. And I’d rebound.
I do what many consider crazy activities like long endurance events, crazy ice climbing, or even just camping because it boils life down to the basics.
Those activities are a healthy reminder that life involves suffering, and it’s unavoidable. They’re my way of practicing Seneca’s advice, of fortifying the walls from the enemy that’s nowhere in sight.
Yes it’s voluntary suffering and I’ve been to more than enough third world countries to have seen the plight of those who suffer involuntary. Having seen lots of real suffering in the world, I feel that engaging in it voluntarily – no matter how contrived it may seem – is a good way of keeping my humanity.
One hundred percent happiness and contentment all the time in perpetuity would be the opposite of the human condition, and while perhaps desirable in a theoretical sense it’s not worth a second of mental energy due to it’s impossibility.
I prefer the possible, the real. And that involves times of suck.
Is This The Condition I So Feared?
“I am an old man and have known a great many troubles, but most of them never happened.”
—Mark Twain
As my catastrophizing mind gets closer and closer to full retirement, it’s getting burnt out. Burnt out from over analyzing, and war gaming possibilities. More and more I realize the wisdom of the ancients is as useful today as it was then.
So when that future bad thing happens – and it surely will – I hope to have done the necessary work to be able to ask “is this the condition I so feared?”.
imo you should keep designing T shirts etc because they are great T shirts and they add value to the world…not because you might need the money (from a customer)…cheers, Barney
Trust me I will be continuing for a while, I love it. And I appreciate your support – you even wore my design on a podcast and I got a kick out of seeing that. Thanks!
Where can I buy the T-shirts?
My financial independece themed designs are here. If you want to see all of my designs which are mostly related to outdoor sports and places you can check out my Redbubble shop.
I’ve been camping in weather conditions I wasn’t prepared for… and yes, I can confirm that it sucks! Shivering the night away is not fun. But then I remind myself there are people who do it every night. In fair weather or storms, on the street, living in tents. That’s got to be rough.
And I think to myself, “Under some slightly less lucky conditions, that could have been me living on the street.”
Life isn’t always fair, and the margins that separate the haves from the have-nots are quite small. So I say everyone should prepare for when things go to shit. Be ready for when it happens, because it just might.
Great comment Tako, perspective is a huge thing and cultivates gratitude.
Love this. I go backcountry camping with my kids up here in Canada, not just for the wilderness experience, but for the return home.
When we return, suddenly a warm bed and a fridge full of food are amazing luxuries – at least for a little while.
Financial planning so often starts with fantasies of the life we want and, for some, morphs into a paranoid frenzy of strategies to protect that vision. We fear anything less, and that fear can consume us. What is the antidote for fear? Exposure therapy. Modern psychotherapy dovetails with Stoicism. Become intimate with what you would rather avoid. See that you can handle it. Paradoxically, intentional discomfort brings relief, and a meaningful appreciation of tiny luxuries that otherwise go unnoticed.
If we don’t do this, there is a real risk that no retirement plan is “safe enough” and rather than enjoy the freedom of FI, we suffer “one more year” and then another and another, trying to achieve a level of financial security that is increasingly elusive.
As a new reader, I really appreciate the content and style of your writing.
“What is the antidote for fear? Exposure therapy.” Yep, true for so many things in life. As you say, every time I come back from camping or backpacking, or even a really long day climbing in the mountains, whatever meal I have is the BEST meal ever. And I appreciate my bed, running water, and all the luxuries of life so much more.
Thanks for the great comment and the kudos and I’m glad you found my blog!
You’re a warrior. Thank you for fortifying me for the difficult and excellent journey ahead.
Ha, I never considered myself a warrior but I’ll take the compliment!
We suffer more in imagination than reality.
Another great Seneca quote.
Yes that’s another gem from him that’s used often
i read an interesting article once about how the kenyans looked so relaxed at the start of a marathon. after all running 26.2 miles really fast was bound to be a challenge. but…they knew they had already done all the truly hard work in the preparation.
it’s a funny thing about my youth and maybe yours. i used to think in absolutes like “i would never do this or that” or “if this ever happens i’ll just die.” then you do the thing or the formerly unthinkable happens and life goes on. usually it wasn’t as bad as feared.
Life goes on indeed. As for the Keynans and marathon, while they’re total badasses they’re experiencing extreme pain for just a bit over 2 hours. I have more respect for the overweight person who runs a marathon – and tries hard – and experiences equal amounts of pain for 5 hours. They’re running way slower, but no doubt experiencing just as much pain and discomfort, even more so on their joints and bones.
The overweight runner is just unprepared. Similarly, Seneca’s advice on “fortifying the walls” is telling you to bring more clothes on your next camping trip…!!!
The overweight runner is trying to improve him/her self. And I’ve increasingly learned that I should have been a weatherman as I could have been wrong my whole career and still kept my job 🙂
I’m all in for hard things, I ran many marathons and countless training runs. Still get up at 4:50 AM to run miles in the morning and I’ve been retired for nearly six years. But I don’t agree with intentional suffering for suffering’s sake. Like if you knew it was going to be ten deg F and still took the 40 deg bag just to set up a miserable night, that I wouldn’t understand. But when you are out there and unanticipated pain occurs, like a sudden cold front or a twisted knee, and you keep going, I totally get that. I ran to get and stay strong, the pain was an unpleasant but unavoidable part of running. But people who take ice cold showers just to embrace the suck, I don’t get that at all. If you lead an active life, like both of us do, you don’t have to look for hard things, the hard things come with the lifestyle.
I don’t think many suffer for sufferings sake. You suffered in running as we all do to become a better runner, to be more fit, to help with staving off disease and ageing. It works. In the end the vast majority of voluntary suffering is for a reason – to become better at something or to feel better. Even extreme stuff like BDSM, some people get rewards for that (in a weird way). You mentioned cold showers – people take them because afterwards they feel much better. And there’s more than ample scientific evidence to explain why. Cold shock kills weak mitochondria, and stronger mitochondria replace them, making you healthier. I agree with you that voluntary suffering for no reason is not a good idea, but I don’t really think anyone’s doing that. Great comment as always!
As they say on the Appalachian Trail, “Embrace The Suck!” Great post, I’ve always enjoyed reading Seneca, too.
Or “suck it up buttercup”, which I’m partial to. Either works 🙂
Thanks for sharing those great quotes from Seneca. I think it’s good to live modestly. That way we’ll enjoy luxurious things tremendously when we splurge. Not sure about living rough occasionally, though. In Yellowstone, we went camping, but it was pretty comfortable. I guess most tourists stayed at cabins. It was okay for a few days, but I wouldn’t want to live in a tent. That’s really tough. Living rough for a few days isn’t like living rough for months. I’m not sure I can bounce back.
I agree, the whole point of camping is to get out in nature, slow down, and enjoy simplicity. But for a night or a few nights. I too don’t want to live that way of course, but it’s also nice knowing it wouldn’t be the end of the world either.
Further to Mr. Tako’s comment, I have a mantra that I repeat when I see someone less fortunate than I – “There, but for the grace of a paycheque, go I”. Possible t-shirt quote?
Ooooh I like that one Veronica, that’s clever!!
I liked how you put it, that you must accept that a certain amount of suffering in life is inevitable.
If you start with that mindset, then what you experienced camping, while miserable, only helps you grow more resilient to what you might face in the future.
Exactly. I understand no one wants to voluntarily suffer, but when they have to suffer involuntarily they often find they’re not ready for it.
Another great read, cheers to your sharing with us all.
Thanks dude!
A great and timely article for me as there have been a couple days of suck in the last week for me. My response was to whinge and complain to myself rather than embracing them and using them as example to realize how generally charmed life is. This was a nice reminder of both Stoicism and how to use these moments of hardship as small lessons.
We all have ’em dude, hang tough, you’ll get through. Spend extra time with your guitars, that always works.
Once again a very timely post….having just spent an hour building another “what if” spreadsheet to appreciate the impact of potential inflation scenarios compared to my other model assumptions…. It is so hard to quit second guessing… I loved the Mark Twain quote. Often it is much easier to consider what can go wrong… I have finally decided we must also weigh the possibilities that can go right!
Keep the great content coming!
Yes, let’s model what can go right, I like that 🙂 Thanks for the kudos!
Really loved this post. My definition of “hiking” is a ten-minute stroll in the woods on level ground, so I’m especially impressed by the limits you pushed here. I’m also pursuing FI, and I really like the connection you made here. It’s nice to read about FI in a context other than just, well, FI. I’ve always heard about Seneca but never have ready any of it. Thanks for introducing me. I’ll be reading more.
THANKS Suzanne! Always remember any hike is a good hike 🙂
Love this. I like having a bank of really challenging and rough experiences to draw on. Then when I opt for a hotel or something cushy, I can at least tell myself, “I know I can sleep out on a sheet of ice if I have to because I’ve done it, but I just don’t want to.” But this is a good reminder that I need to keep pushing myself to be uncomfortable. It really does toughen up the mind and give some good perspective. Great post.
“I can but I just don’t want to” – that’s the position of power to strive for
Good article and nice t-shirt.
Thank you!
Wow! What a great post. I can completely relate to the scarcity mindset and our unrealistic fears about suffering or becoming destitute despite a healthy networth. We often build such comfort in our lives and too much comfort makes us weak and lose perspective. Thank you for this beautifully written piece.
Thanks so much for the kudos Jules!