Ego Can Steal Your Money
Recently I was on a morning run and having one of those days. I was low energy, my legs had no pep, and I just felt blah. I was determined to push through, but my pace was way off my...
Recently I was on a morning run and having one of those days. I was low energy, my legs had no pep, and I just felt blah. I was determined to push through, but my pace was way off my...
Have you seen the show called Beat Monday on Outside TV? I haven’t, but Outside recently published the trailer for the second season. As I watched it I couldn’t help but be a bit smug. The narration to the video...
Recently I spent a blissful weekend backpacking on the Appalachian Trail with an old friend. We had perfect weather and the trip was more than just good for me, it was therapeutic. I could feel the stress and anxiety leaving...
“Holy crap” I yelled to my climbing partner Phil, “wait till you see this!”. We were 14 hours into a punishing day of climbing, and I couldn’t believe what I was seeing. While traversing a gully that we weren’t sure...
Last week while lifting weights I had 70 pounds on a barbell. If you have weights at home, go and pick up 70 pounds. It’s a lot of weight. I have some female friends who barely weigh 25 pounds more...
This year has been tough for all of us obviously. My cycling group rides are a huge part of my normal workout plan, as well as a way to hang out and socialize with friends and like minded people who...
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If you’re a new reader and not familiar with my backstory, I became financially independent “accidentally” in my mid-40’s from smart living and smarter spending. It wasn’t something I deliberately pursued, it just came as a byproduct of the lifestyle...
I’m going to tell you a story that I’m not too proud of. A couple of years ago, probably around the time I started this blog, I was on a long bike ride. One of my speedy fitness rides where...
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I was listening to a podcast recently and the guest was a pretty famous climber who started an organization for disabled climbers. The conversation quickly turned to Erik Weihenmayer, as it should have. Weihenmayer is famous in the climbing community...
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