What I’ve Learned From 5 Years Of Semi-Retirement
October marked 5 years of blissful semi-retirement for yours truly. Half of a decade! For those not familiar, I gave up my big-wig manager job and went down to 20 hours a week back in late 2017. I started my blog a few weeks later. Since then I’ve been enjoying the semi-retired life with only 20 hours a week “on the clock” where I report to someone else.
Since my semi-retirement we’ve gone from a raging bull market to a recession. We’ve had a global pandemic. The “great resignation” and “quiet quitting” entered our lexicon and millions of Americans suddenly took a hard look at their relationship to their jobs and careers.
I believe part time work is a great way to sample what it’s like to be retired. If you’re thinking of fully retiring early but are afraid of pulling the trigger, going part time is a great option worth exploring with your employer, or another employer.
That said, I’d like to share some things I’ve learned after 5 years of part time employment and semi-retirement.
Reexamine “Normal”
What I thought was normal life when I was working full time was an unhealthy stressful existence, full stop. My job was stressful, and chronic stress kills. My body plodded along with elevated levels of cortisol, poor and inadequate sleep, and overall time poverty.
I lived that way for over 25 years. Sure, it wasn’t like I was in absolute hell the whole time, and if you asked me on any given day when I was in the midst of it I might have said “life is good”. But all of that is relative.
As I explain in that post, you don’t know what you don’t know. What feels ‘normal’ or ‘good’ is just what you’re used to feeling, and you don’t have any idea that you could be feeling a crap-load better until you experience it.
Question normal. You could feel a whole lot better, and be happier. Going part time could help get you there, if of course you’ve saved money and are financially positioned for it.
Who Are You?
The last 5 years of semi-retirement has revealed that my identity is wrapped up in my job and career a bit more than I thought it was. That has surprised me, very much actually.
My job is unique, and for many years it was adventurous. I traveled the world, did dangerous things, and got to brief important people. I like to think I’m the kind of guy who doesn’t have a jumbo-sized ego. But it’s hard to have a career like that – and an extremely successful one in which I moved up rapidly – and not have it become part of your identity.
When I semi-retired I was hoping to detach from that identity quite rapidly. I’ve tried to replace it with a new identity – that of a graphic artist, and masters athlete. To date results have been so-so. They could definitely be better.
Don’t underestimate how much your job or career has become part of who you are.
The Only Thing
Regular readers know I’m a former functional alcoholic and obese guy. And I’ve transformed to a health nut in middle age who somehow keeps getting fitter and faster. I’ve beat that dead horse sufficiently, but hey, it is the only thing.
What’s the point in pursuing financial independence when you – the person who’s supposed to enjoy it – is falling apart and rotting from the inside? Without health there’s nothing, and you have far more control of it than popular culture tells you.
The world is increasingly set up to make us more and more unhealthy everyday. Semi-retirement has given me the time to exercise more, to be more purposeful at the grocery store, to meal-plan more, and to cook more. It’s given me copious time to listen to all of the amazing podcasts out there from leading scientists about health and fitness.
Bottom line, free time is the key to a healthy lifestyle. Time poverty creates obesity and disease.
Teams Are Good
I’ve written about teamwork before. I still miss it. This is a more solvable problem than others in semi-retirement as there are things I could be doing to fix it. I just haven’t been doing them. That’s on me.
I could be volunteering for an organization, or even get a lifestyle job at an outdoor store or bike shop. The bottom line is I’ve found more than ever that being a part of a team striving for something is a good thing. I don’t want it to be the only thing, but it has it’s place.
As much as I love the graphic arts business I’ve created, it’s a solo affair. That could perhaps change in the future and I could possibly scratch my teamwork itch in that arena.
Breakin’ The Law
The novelty of being able to wake up whenever I want and do whatever I want on most weekdays still hasn’t worn off. It’s that awesome. I do most chores such as grocery shopping at the best times when there are no crowds, because I can. This luxury creates even more free time in my life since a trip to the store for me is 30 minutes versus an hour or more at high volume times.
Being totally free on most weekdays after 25 years of full time work feels almost naughty, like I’m breaking some kind of law. If you ask me, everyone should get to feel this luxury.
Structure Is Good, But…
Most full time jobs are good for time structure and crafting a routine, and there’s something to be said about structure and routine.
For example, if you start a routine of running or lifting weights right before you have to go to work, a full time job allows you to settle into that and do it 5 out of 7 days. That’s a good thing.
The flip side of that however is that working 40 hours a week is simply too much and leaves little extra time for those good activities such as exercise or healthy cooking. So the workout and healthy meal get replaced with the couch and fast food.
I feel 20 hours of structured work a week is perfect, and allows plenty of time to tack on good habits and form an overall routine that combines work with healthy activities.
I rarely feel time crunched, and the value of that cannot be overstated.
It’s All About Time
In the end the biggest lesson learned in these past five years has been that time is indeed the ultimate resource. More free time equals a better and healthier lifestyle.
I just passed my 5 year blogoversary. I wouldn’t have written over 500 posts on this blog in the past five years if I were still working full time. While that doesn’t matter to most, I know for a fact there are at least 5 or 6 people who are not my mother and who are glad that I write on this blog. It could be as high as ten but I can’t prove that.
Time.
A recent post of mine about a Pink Floyd song by the same name was one of my more popular ones this year. In the end it comes down to that magical four letter world that we all want more of. And my 5 years of semi-retirement has given me plenty of it, while allowing me to still get paid, keep my benefits, and stay engaged in my industry.
Liked the content. Good work man.
Thanks for sharing.
Thank you!
Congrats Dave! You have made so many positive pivots in your lifestyle that the benefits will just continue to compound. 8th wonder of the world and not just for money!
Kudos!!
Thanks Crusher, I like the term ‘positive pivots’, great stuff!
I’m one of those 5 or 6 people! Please keep on blogging, I really enjoy your posts.
Thank you very much Kate!
I am also one of those 5 or 6 people! I went part time this past spring and it has been a journey. Really appreciate your posts!
Thanks so much Julie, enjoy your new free time!
Congrats Dave! I’m one of those 5 or 6 people as well. Thanks writing great content!
Thanks dude, I appreciate it!
Add me to the list of people that enjoy reading your blog. Your content is fun and varied and I like the posts related to physical activity and the outdoors. I think you’re WAY underestimating the number of people that like your blog.
Signed, Not your mother.
Thanks not my mom 🙂 Maybe I am underestimating it a bit but my declining traffic numbers still suck. Grateful to have you as a reader!
I also like reading your blog and enjoy the fitness and personal finance topics – you make a really good case for going part-time!
Part time is a fitness/health accelerator, no question about it. Give it a try if you can, thanks for reading!
If I see an email notification that you’ve done a new post, I skip everything else in my in box and read your info first. I clearly won’t be the only one disappointed if you ever decide to stop writing here.
That makes my day Mary, honestly – thank you!
Add me to the list as well please.
Thanks Veronica, I appreciate it!
Hey, I think I’m unique commenter #9 today, and I’m not your mom, so pretty sure you’ve got more than ten readers!
Seriously though, please do keep writing. I appreciate your perspectives and find most of your posts useful to my own life including today’s.
Congrats on five years!
Cheers
Haha, maybe I can hit ten after all. I appreciate your readership Wendy!
Hey Dave
Congrats on 5 years. I’m wrapping up my 5th year as well fully retiring at 54. The benefits of what you discuss are relevant to semi and full time retirement. Time is our most valuable resource. We can’t buy time unless we have the privilege of stepping away from work. And I would say, “the sooner the better!”
I agree Stan and congrats to you as well. If money could buy time I’d go from being really frugal to a massive spender, haha!
cheers, man! i just passed 5 years last month too but forgot to write about that or much of anything else.
i couldn’t agree more about the contrast of thinking you feel OK or “pretty good” until you eliminate those stresses or 1/2 of a required work week. for me it was shift work. for about 10 years i walked around and was something about 60-70% of a whole person. that ended and it was absolutely like being a new person even at 40 hours/week. i few more minor tweaks and i could feel like superman and go beat up aquaman just for the hell of it.
I can only imagine the switch from 10 years of shiftwork. I did some shiftwork in my career but not more than a few months at a time. As you know it’s officially designated as a carcinogen by the WHO and there’s lots of science to back that up. You probably felt like you were 10 years younger! And I get the impression aquaman is kind of a wuss
Congrats on the 5 years my friend…we both made the shift at the same time and it has been wonderful to share that arc in time with you. All the best
We’ve been on similar journeys except you fully pulled the plug and you take WAY better pictures than I do, haha. Thanks for being a reader and a blog friend Chris!
I think it takes extreme time poverty to actually impact health. It usually is more a matter of misplaced priorities. Devoting 45 minutes a day to exercise is enough to stay at near perfect fitness levels and most of us spend that much time watching cat videos. I never found it hard to squeeze in 1,000 miles a year of running, a couple of marathons and a lot of tennis every year in spite of having a demanding job. But it was a priority to me, so if I had to get up at 3AM to get a twenty mile training run in before work, that’s what I did. Those were some hard days though, I’ll admit. I totally agree that just because you have fun at work doesn’t mean you aren’t under stress. The thing I noticed almost 7 years ago when I retired was how incredibly light I felt. I didn’t have to worry about one of my hundreds of employees getting hurt, the EPA showing up for a surprise inspection or my CEO yelling at me. I had almost nothing to worry about at all, and it felt amazing. Seven years later, it still does.
Good point Steve, the average American watches something like 4-5 hours of TV per day. So on one hand you could say there is no time poverty when you see those numbers, but I would also say that a large reason people “veg-out” so much in front of the boob-tube is because they’re mentally and physically exhausted from their jobs and trying to keep up with life. They need to sit and escape. So in a way the time poverty comes from excessive work and demands. If they could only substitute a few of those TV hours with more sleep they’d be WAY better off. Thanks for the great comment!
5 years. Congrats!
I’m glad to read that doing stuff in the morning on a weekday still feels awesome. I have suspected this will be the case for me and this post tells me that it probably will. That said, going for lunchtime walks and starting work when I feel like already feels like cheating and I love it.
Dude it rocks. Take today for instance – I went to the polls and voted at 10:30 this morning and NO ONE was in there. The woman told me there was a huge line earlier of folks trying to vote before they went to work. And I’m sure there will be more lines later today. Mid mornings and early afternoons on weekdays are BLISS!
Congrats Dave on 5 years of semi retirement.
Thanks Bob, I appreciate it!
Count me in as one of those who are glad you make the time to write. Thanks for inspiring and educating us. That “Time” blog post was a great one.
Thanks Anthony – you might be number 10. I did it!!
Congrats on 5 years! I’ve been part time 7 years at a small business, after retiring from a great corporate job. Though the job was great, I was burning out after 30 years of corporate rules, regulations, and expectations.
I felt deeply guilty for the first few semi-retirement years, about not having to put in 40+ working hours and a 10-hour commute each week. Ack, conditioning!
Now I enjoy long walks with the dogs, reading at leisure, and like you, shopping and running errands when it’s slow at the stores. I go into the office when I feel like it, and put in 10-ish hours per week. It’s heaven!
A 10+ hour weekly commute – ouch! Sounds to me ike once you got over the guilt you sure made the right choice. Congrats Holly!
Routine is surely important just as you point out for cases like exercise, and we all want to feel a sense of purpose. Yet I laughed on the Breakin the Law part, it’s how I felt when I had a random day off or would go to an appointment pre-pandemic, the suburbs and parks/trails in them were all for me, as in you rarely saw another soul…now WFH has ruined that special feeling lol.
Yes, wfh has given millions a bite-sized sampling of the joys of weekdays not in the office. I think that’s been a big factor in the great resignation and quiet quitting stuff, once some folks got a sampling they just had to get a bigger bite. Thanks for stopping by Gary!
Please count me as another one who’s been inspired by your blog. I remember slogging through work and taking a quick break to read about your adventures; gave me something to look forward to.
Totally echo the “who are you” and “teams are good” points. I was really looking forward to leaving my old work identity behind, but 8 months into retirement I’m missing that aspect way more than I thought I would. For years I read all the posts about this issue, and thought I was good. I was wrong.
Going from being the guy who apprehends violent criminals to the guy who changes diapers has been weird, at times frustrating, and even depressing. And though I absolutely hated management, I do really miss being part of a team. Despite these issues, overall leaving the job has been a net improvement on my life. Time freedom and getting away from the “fog of work” has made it all worth it.
I’m new at all of this, and it’s good to hear someone like you who’s been at this much longer talk about the not so fun issues. I’d be really interested in hearing anything you’ve found useful in dealing with them.
At least criminals probably smell better than dirty diapers, in most cases at least, haha. Wow, awesome comment and a lot here. The way you phrased it as a ‘net improvement’ is really accurate. My post clearly listed some downsides and I did another post on that way back. So yeah, ‘net positive’ is accurate. Nothing is ever 100% good but in my case the good outweighs the bad and sounds like it’s the same for you. Now it’s my goal to work on those downsides but also realize I’ll never get rid of all of them, there will always be something that’s not optimal – that’s called life 🙂
As for dealing with some of the negative, I’d first like to deal with the teamwork thing. It’s very likely I’ll eventually look for a “lifestyle job” once I fully retire, likely at a bike shop, REI-type store, or other outdoor/health related business. It would 100% be part time, and I likely won’t do it for a while after I retire. I’ll look to enjoy full time freedom for a while. I also hope to start some kind of business or perhaps charity to deal with the obesity/metabolic health crisis in America. I don’t know what that will look like, but I have a few cycling friends who are thinking the same and it might involve bikes since that’s a passion. Either way the futures wide open – thanks for the great comment and good luck in your journey!
Count me in as one of your (many!) loyal readers. I hope to follow in your footsteps of downgrading from a very stressful work environment soon. Just have to find the courage but you certainly provide a lot of inspiration.
Cheers to your next five years!!!
Thanks LC, I hope you can downgrade soon, I think you’ll like the waters!
Hello, I’m another one of the 5 or 6 not-your-mother blog appreciators 🙂
I really enjoy your posts. Whilst my path to financial freedom has huge peaks and troughs due to chronic illness, your posts help me in my quest to continue on with adapting my environment and lifestyle to suit my health, (rather than trying to squeeze myself into an unsuitable environment or others expectations and make myself worse). Even if I don’t get to the “official” FIRE or even full FI, the point is to enjoy life your way and to be proactive in whatever manner you can, ideally with rainy day/FU/buffer money.
Thank you and I look forward to more posts.
Sorry to hear of your illness Nic but you seem to be prioritizing your health the best you can. FU money is powerful. Best of luck in your journey and thanks so much for reading!
Congrats on the 5 years Dave! You’re doing incredibly well! It’s quite impressive to read about your progress!
Keep up the good work!
Thanks so much dude, folks like you set a great example to follow!
Congrats Dave! I’ll say it again, but you are an inspiration to many and I’m not sure where you learned to count:)
I haven’t gone part time or retired (yet!), but I took a step back last year from an insanely big, busy job to one that might be slightly more on the normal side and it has made a world of difference in every other area of my life. I can only imagine how great it will be to take the next step to going half time or not having a job at all. (I’m working on it!) Thanks for showing us how it’s done.
I used to be good at math dammit! Keep taking those steps in the positive direction Andrea and the results will keep getting better. Thanks for your readership, I appreciate it!
The value of time, indeed. From one of your 10, besides your Mom. Wink.
Appreciate it Fritz!
Great work Dave, and most certainly congrats on 5 years and 500+posts, quite an accomplishment! Keep it up, I dig reading your stuff!
Thanks Jim I appreciate that!
Great post Dave! I’ve seen other FI bloggers (I.e Retire by 40) and I always recall him saying that part time work is the sweet spot in FIRE / FIFE (Financial Independence Freedom Early). I’m still doing the 40 hrs and will be 55 next year and I totally agree that it’s just too much especially with trying to work out. I do Orange Theory work out twice a week and I often tell my wife that I could really do it 5 days a week but I’m drained from work/commuting. PS- my youngest graduates high school in 2023…think part time work is in my future.
Sounds like part time of even full retirement could be right for you. Feeling drained should be reserved for after good workouts only, not life in general. Thanks for the comment and good luck!
I enjoy your blog. It’s useful and personable. Great job! Congrats on 5 years.
I also think working part time is a great way to enjoy life more.
Thanks Joe and you’ve been very helpful in my journey, I appreciate it!
Congratulations on the five years! That seems to have flown by really quickly.
When do you think you will fully pull the plug and stop working 20 hours a week for the man? Is there some type of metric you were hoping to achieve or are waiting for before making the move?
It is scary to fully unplug from the matrix, but it is also exhilarating! And the best news is that you got into better shape and have enjoyed your time.
Sam
Thanks Sam, no I never set any kind of metric on my career or net worth. It was mostly accidental as my blog name implies. As for fully retiring, not quite sure when I’ll fully pull the plug but to use a baseball metaphor it’s safe to say the game is way past the 7th inning stretch 🙂 And yes it still seems scary which I’ll write about more in the future. Thanks for the comment!
Congrats on your 5 years. Quite impressive that you were able to publish 500+ posts over this timeframe. That’s a model of consistency.
Yes, my personality is such that to do anything well I must be disciplined and consistent. Thanks for the kudos!
It would be interesting to hear more about which “all of the amazing podcasts out there from leading scientists about health and fitness” are. I’m searching for some more general podcast besides the running podcasts I am listening to now.
I’d start with the Huberman lab podcast, “the drive” by Peter Attia, David Sinclairs first season youtube and any appearance of his on other podcasts (he’s been on hundreds), Dr. Rhonda Patrick’s podcast, Dr. Mark Hyman’s podcast, Ben Greenfield, and Shawn Stevenson (model health show). Most of those are health/longevity related. For fitness you could try Fit2Fat2Fit, Human performance outliers (mostly ultra running), FastTalk Labs (cycling specific), and Mountain Athlete (climbing and running specific).
Those alone with back episodes will give you literally years of listening, enjoy 🙂