Focus On Yourself, Not Your Competitors
This year has been tough for all of us obviously. My cycling group rides are a huge part of my normal workout plan, as well as a way to hang out and socialize with friends and like minded people who...
This year has been tough for all of us obviously. My cycling group rides are a huge part of my normal workout plan, as well as a way to hang out and socialize with friends and like minded people who...
“All right boys, are you ready?” he said confidently to us, with a determined smile. I looked at my friend Brian, smiled, and said “ok I guess it’s game on with these guys”. We were on our bikes in a...
I bunny hopped a pothole and got right onto Jordan’s rear wheel. Drafting, the practice of keeping your front tire just inches behind the rear tire of the cyclist in front of you, can save you 30% effort since you’re...
One of my favorite professional cyclists retired at the end of 2016. Had this blog existed then I would have written about it at the time since her story relates to career and finances. Alas, I’m doing it now. Evelyn,...
“Do you want cookies, or bananas and Nutella?”, she asked me. “Yes”, I replied. “Which one?”, she replied quizzically. “All of the above!” We were in a nondescript parking lot off the side of a major thoroughfare in Maryland. Two...
Did you make a new year’s resolution to get in shape in 2019? Maybe get a new gym membership and really start taking your health seriously? Well, we’re two weeks into the new year, how’s it going so far? The...
I did it readers! Barring a major catastrophe in the last three days of 2018 that requires me to drive over 450 miles, I rode my bikes more miles than I drove my car this year! Yes, you read that...
My legs were screaming, my heart and lungs exploding out of my chest. I slowly passed a guy sitting on the pavement, surrendered. Another woman sat sobbing in the grass on the side of the road. The hill pitched up...
It was suggested that since this is a new blog I should probably give a bit more detail about my story. My “Start Here” page covers to purpose of the blog but I’d like to explain more of my journey...
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